Our Blogs

Addiction and Recovery Blog

Dec 1, 2024

Triggers in Addiction Recovery

Quick Summary Mindfulness and meditation play vital roles in addiction recovery, helping to manage cravings and develop emotional resilience. These…

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by MCA Staff
Aug 28, 2023
The Role of Mindfulness and Meditation in Addiction Recovery

The Role of Mindfulness and Meditation in Addiction Recovery

Quick Summary Mindfulness and meditation play vital roles in addiction recovery, helping to manage cravings and develop emotional resilience. These…

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by MCA Staff
Aug 22, 2023
Nutrition in Addiction Recovery: Heal Your Body

Nutrition in Addiction Recovery: Heal Your Body

Substance addiction can significantly impact an individual’s physical and emotional well-being, often leading to a variety of health complications. One…

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by MCA Staff
Aug 16, 2023
Navigating the Workplace During Addiction Recovery: Practical Guidance for Success

Navigating the Workplace During Addiction Recovery: Practical Guidance for Success

Navigating the workplace during addiction recovery can feel like a daunting challenge. You can successfully balance your professional life and…

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by MCA Staff
Aug 10, 2023
Handling Grief and Loss in Addiction Recovery

Handling Grief and Loss in Addiction Recovery

Grief and loss in addiction recovery can form a daunting mountain to climb. The intertwining of grief and recovery demands…

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by MCA Staff
Jul 25, 2023
Shining a Light on Substance Abuse and Addiction Among the Elderly

Shining a Light on Substance Abuse and Addiction Among the Elderly

Quick Summary Substance misuse is a growing problem among the elderly, with an alarming rise in the number of older…

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by MCA Staff
Jul 18, 2023
Essential Coping Skills for Addiction Recovery: A Comprehensive List

Essential Coping Skills for Addiction Recovery: A Comprehensive List

Addiction recovery is often a challenging journey, fraught with complications and obstacles. However, it is ultimately rewarding and necessary for…

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by MCA Staff
Jul 12, 2023
Unveiling the Importance of Sleep in Addiction Recovery

Unveiling the Importance of Sleep in Addiction Recovery

Understanding the significance of sleep during addiction recovery can be a game-changer for many individuals on their journey to sobriety….

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by MCA Staff
Jul 6, 2023
Substance Abuse Among Veterans: Supporting Our Heroes

Substance Abuse Among Veterans: Supporting Our Heroes

The issue of substance abuse among veterans is significant. It requires our attention and understanding. Many of our heroes return…

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by Joe Curran
Jun 30, 2023
The Need for Progression in the 12 Steps

The Need for Progression in the 12 Steps

The 12 Steps were written down for the first time when Bill Wilson penned the Big Book in 1939.  The…

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by MCA Staff
Jun 16, 2023
Why Do Addicts Relapse When Things Are Good? Top Reasons

Why Do Addicts Relapse When Things Are Good? Top Reasons

Addiction recovery and addiction relapse triggers are complex. There’s also a complex paradox that comes in the recovery landscape. This…

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by MCA Staff
Jun 13, 2023
Understanding the Family Dynamics in Addiction

Understanding the Family Dynamics in Addiction

Addiction is more than just a personal battle. It’s a struggle that can spread through the entire family. Family dynamics…

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by MCA Staff
Jun 8, 2023
Understanding Internal and External Triggers in Addiction Recovery

Understanding Internal and External Triggers in Addiction Recovery

Recovery from drug and alcohol addiction is a complex and long-term journey. It requires commitment, perseverance, and self-awareness. A key…

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